Blog | The Waiting Room

Letters from your therapist.

Dog Eared Year

Time Lines; and other social constructs that have nothing to do with you.

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Letters from your therapist.

Dear Y, You came to session today worried and scared of what the future holds. You discussed your relationship, and how it has shifted...

Dog Eared Year

This year. What can we say about this year? This year has been a test of limits, compassion, and resilience. An opportunity to practice...

Time Lines; and other social constructs that have nothing to do with you.

The human brain does not complete development until the age of 25. Yet, the term “adult” is ascribed to those 18 and older. Insurance...

Destination: Change. Resistance is just around the bend...

Change. It is a loaded concept and comes with many complex emotions and understandings that most of us would rather avoid than embrace....

The Waiting Room

It’s been months. You’ve been tired, agitated, on the verge of tears with every conversation; and perhaps you have even begun...

Getting The Most Out Of Therapy

Starting Therapy Taking the plunge to begin therapy is enormous. You have decided to ask for help from a complete stranger with the hopes...

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