Stop Loss: To end a trade once a specific target is reached or exceeded, designed to prevent further loss.   ***Disclaimer*** I am not...

“Here I am, between my flock and my treasure, the boy thought. He had to choose between something he had become accustomed to and...

“If you’re going through hell, keep going.” Arguably one of Winston Churchill’s best quotes and pieces of wisdom. We don’t typically go...

In the last few years, I have been astonished by the lack of mature communication that has become common place in our culture....

Family is an essential part of our lives. It’s where we learn and grow, feel safe and loved, and where we define our sense of identity....

Another year and movement feels minimal. Aren’t those the same decorations from last year? The sales started in October, wasn’t Black...

The dust finally feels as though it is settling, routines are starting to unfold, and you have begun to recognize your life again. The...

Dear X, A few weeks ago, you came into your session with so much pain and anger over the relationship with your sister. You let me know...

“Did you talk to your mom about the holidays?” “I did, she said John wants to have dinner at his house, and I think we should just go, I...

Perhaps you started therapy with an immediate need that you wanted to address such as conflict with a loved one, difficulty at work, or...