Readings To Consider
Here are some of the books recommended to me and some that I recommend to others
Wired For Love
Stan Tatkin, PsyD MFT
How understanding attachment can help to defuse conflict and build a strong secure relationship
The Body Keeps the Score
Bessel Van Der Kolk
Understanding how trauma reshapes both body and brain, and developing tools for recovery
Man's Search For Meaning
Dr. Victor Frankl
Lessons of spiritual survival.
Holocaust survivor provides insight on assigning purpose and meaning
Maybe You Should Talk to Someone
A memoir examining what it to be the patient and the therapist
Explore themes of childhood, family, and development. A deeper look at how we can learn to "re-parent" our inner child.
The Whole-Brain Child
Daniel J. Siegel, M.D.
Tina P. Bryson, PH.D.
Strategies for fostering healthy parent-child communication and family development