Readings To Consider

Here are some of the books recommend to me and some that I recommend to others

Wired For Love
Stan Tatkin, PsyD MFT

How understanding attachment can help to defuse conflict and build a strong secure relationship

 

The Body Keeps the Score
Bessel Van Der Kolk

Understanding how trauma reshapes both body and brain, and developing tools for recovery

Man's Search For Meaning
Dr. Victor Frankl

Lessons of spiritual survival. 

Holocaust survivor provides insight on assigning purpose and meaning

Maybe You Should Talk to Someone
Lori Gottlieb

A memoir examining what it to be the patient and the therapist

Homecoming
John Bradshaw

Explore themes of childhood, family, and development. A deeper look at how we can learn to "re-parent" our inner child.

The Whole-Brain Child
Daniel J. Siegel, M.D.
Tina P. Bryson, PH.D.

Strategies for fostering healthy parent-child communication and family development

Exercises and Worksheets

The process of therapy is more than just the time you spend in the office. Here I offer a few handouts to help further your practice of introspection and growth.