Are we there yet? How long does therapy take anyways?
Perhaps you started therapy with an immediate need that you wanted to address such as conflict with a loved one, difficulty at work, or perhaps feeling challenged by the never-ending transitions of life. Maybe you started therapy without a complete understanding of why but had the notion that something in your life was unsettled. Whatever the reason for stepping foot down the path of understanding, after several sessions or months it has become clear that the path is not exac